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KAMBORESETRETREAT
SACRED
MEDICINE
KAMBODIET&PREP
3DAYSBEFORE
&
7DAYSAFTER
WHAT TO ADD
ADRENAL SUPPORT - 1 tablet each morning
HIMALAYAN SALT
MINERAL RICH WATER
PLANT BASED
MORE PRODUCE, LESS PROCESSED
EPSOM SALT BATHS
WEAK IMMUNE SYSTEM?
Add medicinal mushrooms to your diet.
Maitake, Shitake, Reishi,
Lion's Mane, Cordyceps, etc.
WHAT TO AVOID
SEXUAL ENGAGEMENT
COMPLEX CARBOHYDRATES
PROCESSED FOODS
DISTILLED WATER
MEAT
REFINED SUGAR
CLOVES
CAFFEINE
HIGH FAT DIET (FOR 1-2 DAYS AFTER)
A WEIGHT LOSS DIET (especially medications)
OVER HYDRATION
1.5 Lt. Summer - 1 Lt. Winter (normal daily hydration)
You will need 1 gallon of alkaline water, a yoga mat/camping pad, warm blankets, a pillow, layered clothing, a bath towel, and most importantly come with your intention clear in your heart and mind. We suggest bringing a fresh fruit and/or food offering to share after the ceremony. (organic if possible) Please make sure to bring your donation or communicate other arrangements in advance.
PREPARATIONS FOR KAMBO
Please come prepared by fasting for 8-12 hours prior and staying within normal hydration through out the day. It is helpful to eat a rich & nourishing meal the night before and also plenty of electrolytes via coconut water before and after. Avoid eating any meat or complex carbohydrates the day before.
By attending this event you are agreeing that you meet the health and medical requirements necessary in order to receive kambo. For more information please contact Kambo Support directly. All participants must complete the health screening prior to attending.
WHAT TO BRING
HOW TO PREPARE
CALL OR TEXT PHONE SUPPORT
IF YOU HAVE ANY QUESTIONS PLEASE CALL ASAP
SACREDKAMBOMEDICINE
WHOLENESS DESIGNED BY NATURE
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