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KAMBORESETRETREAT
SACRED
MEDICINE
KAMBODIET&PREP
3DAYSBEFORE
WHAT TO ADD
ADRENAL SUPPORT - 1 tablet each morning
HIMALAYAN SALT
MINERAL RICH WATER
PLANT BASED FOODS
MORE PRODUCE, LESS PROCESSED
EPSOM SALT BATHS
WEAK IMMUNE SYSTEM?
Add medicinal mushrooms to your diet.
Reishi, Lion's Mane, Cordyceps, etc.
WHAT TO AVOID
SEXUAL ENGAGEMENT
COMPLEX CARBOHYDRATES
PROCESSED FOODS
DISTILLED WATER
MEAT
REFINED SUGAR
CLOVES
CAFFEINE
HIGH FAT DIET (FOR 1-2 DAYS AFTER)
A WEIGHT LOSS DIET (especially medications)
OVER HYDRATION
1.5 Lt. Summer - 1 Lt. Winter (normal daily hydration)
You will need:
-a yoga mat or camping pad to lay on
-warm blankets
-a pillow
-layered, loose-fitting clothing
-a bath towel
Most importantly, come with your intention clear in your heart and mind.
We ask that everyone bring a fresh fruit and/or food offering to share for after closing (organic if possible).
Please make sure to bring your donation or communicate other arrangements in advance.
PREPARATIONS FOR KAMBO
Please come prepared by fasting for 6-8 hours prior and staying within normal hydration through out the day. It is helpful to eat a rich and nourishing meal the night before and also plenty of electrolytes via coconut water before and after. By attending this event you are agreeing that you meet the health and medical requirements necessary in order to receive the medicine. For more information please contact Dylan or Ashley directly. It is required that participants complete a health screening prior to attending.
WHAT TO BRING
HOW TO PREPARE
IF YOU HAVE ANY QUESTIONS PLEASE CALL ASAP
SACREDKAMBOMEDICINE
WHOLENESS DESIGNED BY NATURE
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